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October 2021

Taking Care of Our Mental Health in the Current Environment

October 12 @ 12:00 pm - 1:30 pm
Virtual Event

  Think back to March 2020 when we heard the words, coronavirus, COVID-19.  Then we had to face the new realities of working from home, temporary unemployment, home-schooling our children, and the lack of physical contact with other family members, friends and colleagues. It is no doubt that our mental, as well as our physical health may have been affected.  We probably experienced fear, worry, and stress, and was faced with uncertainty or the unknown. So it is normal and understandable that…

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